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Air Fryer Broccoli is the perfect side dish for any meal, any time! This healthy recipe requires only 7 simple ingredients to make a flavorful and crisp tender roasted broccoli.

Air Fryer Broccoli

Air Fryer Broccoli is absolute perfection with crisp tender stems. This roasted broccoli is seasoned with garlic, basic seasonings, and just a dash of red pepper flakes for a tiny kick (optional).
Servings 4
Calories 79 kcal

Ingredients

  • 4 cups fresh broccoli florets 12 oz bag of florets
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground pepper
  • 1/4 teaspoon paprika
  • 1/4 teaspoon red pepper flakes optional

Instructions

  1. Preheat air fryer to 400 degrees Fahrenheit.
  2. In a small bowl, stir spices together. Set aside.
  3. In a large bowl, add broccoli florets and drizzle with olive oil. Sprinkle seasoning mix over top and toss well to coat evenly.
  4. Place in air fryer basket and cook for 4 to 6 minutes, shaking basket or turning over halfway through cooking.
  5. Serve immediately.

Recipe Notes

Exact cooking times will vary based on individual air fryers.

Can cook with just olive oil, salt and pepper if preferred.

Nutrition Facts
Air Fryer Broccoli
Amount per Serving
Calories
79
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Sodium
 
323
mg
14
%
Potassium
 
297
mg
8
%
Carbohydrates
 
6
g
2
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
3
g
6
%
Vitamin A
 
614
IU
12
%
Vitamin C
 
82
mg
99
%
Calcium
 
44
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.