This fried pineapple is a delicious side dish or topping for ice cream, pancakes, waffles and more! So quick and easy to make, this sauteed pineapple recipe offers a great way to use unripe pineapple!
Place pineapple wedges in gallon sized ziploc bag.
Add brown sugar and cinnamon into bag.
Gently shake until well coated.
Melt butter in large frying pan over medium high heat.
Add pineapple mixture and water.
Cook over for 8 to 10 minutes or until pineapple is tender, flipping pineapple over occasionally.
Cool slightly and serve warm as is or with toasted coconut ice cream and a cherry, if desired. Can also serve cold if preferred.
Refrigerate any leftovers.
Recipe Notes
Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more. This calculation does not include any optional toppings or garnish.
Nutrition Facts
Cinnamon Fried Pineapple
Amount per Serving
Calories
179
% Daily Value*
Fat
4
g
6
%
Saturated Fat
2
g
13
%
Trans Fat
0.2
g
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1
g
Cholesterol
10
mg
3
%
Sodium
37
mg
2
%
Potassium
191
mg
5
%
Carbohydrates
38
g
13
%
Fiber
2
g
8
%
Sugar
33
g
37
%
Protein
1
g
2
%
Vitamin A
205
IU
4
%
Vitamin C
72
mg
87
%
Calcium
39
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.