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This Melon and Prosciutto Salad combines sweet melon, salty prosciutto, creamy mozzarella, and juicy blueberries over a fresh arugula and spinach mix. Finished with balsamic glaze and extra-virgin olive oil, it’s a colorful, refreshing summer salad or light dinner you can make in just 15 minutes!

Melon and Prosciutto Salad

This Melon and Prosciutto Salad is a fresh and flavorful summer salad that is a unique blend of seasonal flavors. It features juicy melon balls, salty prosciutto, creamy mozzarella and bursts of blueberry all nestled on a bed of arugula, before being finished off with a balsamic glaze and olive oil drizzle. You'll love the wonderful balance of sweet, salty and fresh! This melon salad is sure to steal the show as a side dish or light summer dinner.

Course Side Dish
Cuisine American
Keyword 4th of july recipes, arugula, balsamic glaze, bbq side dishes, blueberries, dinner party recipes, Labor Day, light summer dinner, melon salad, Memorial Day, mozzarella, party foods, prosciutto, seasonal salad, summer recipes, summer salad, summer side salad, watermelon
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 220 kcal
Author Emilie at FindingZest.com

Ingredients

  • 4 cups arugula spinach mix (or arugula or baby spinach)
  • 1 cup watermelon balls (made from 1/2 seedless watermelon)
  • 1 cup cantaloupe balls (made from 1/2 cantaloupe)
  • 1/2 cup blueberries
  • 4 oz prosciutto
  • 4 oz fresh mozzarella balls or pearls
  • 2 tablespoons balsamic glaze (approximate)
  • 1 tablespoon extra virgin olive oil (approximate)
  • freshly ground pepper to taste
  • sea salt to taste

Instructions

  1. On a large platter or serving dish, spread out your arugula spinach mix.

  2. Using a large melon baller or cookie scoop, make large watermelon and cantaloupe balls. Add to the top of your arugula.

  3. Rip prosciutto slices into three pieces each and nestle them throughout the salad.

  4. Add in mozzarella balls and sprinkle with blueberries.

  5. Drizzle with balsamic glaze and extra virgin olive oil. Sprinkle with a bit of sea salt and freshly ground pepper to taste over the top. (A little goes a long way.)

  6. Serve immediately. Best if consumed same day. Chill leftovers in an airtight container.

Recipe Notes

If preparing in advance, prep melon balls ahead of time and assemble the salad just before serving.

BelGioioso Fresh Mozzarella Snacking Cheese was used but fresh mozzarella pearls would work just as well. 

You can substitute the cantaloupe or watermelon with any melon like honeydew, honey kiss or golden kiss melon.

Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more

Nutrition Facts
Melon and Prosciutto Salad
Amount per Serving
Calories
220
% Daily Value*
Fat
 
13.5
g
21
%
Saturated Fat
 
5
g
31
%
Polyunsaturated Fat
 
1.5
g
Monounsaturated Fat
 
7
g
Cholesterol
 
65
mg
22
%
Sodium
 
552
mg
24
%
Potassium
 
530
mg
15
%
Carbohydrates
 
13.4
g
4
%
Fiber
 
1
g
4
%
Sugar
 
11
g
12
%
Protein
 
13.9
g
28
%
Vitamin A
 
1600
IU
32
%
Vitamin C
 
20
mg
24
%
Calcium
 
210
mg
21
%
Iron
 
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.