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Sweet and Spicy Honey Nut Chex Mix
Course
Snack
Servings
12
Calories
160
kcal
Author
General Mills
Ingredients
4
cups
Honey Nut Chex® cereal
1/2
cup
dry-roasted peanuts
1/3
cup
roasted salted sunflower nuts or hulled pumpkin seeds
pepitas
2
tablespoons
honey
1
tablespoon
warm water
3/4
teaspoon
salt
3/4
teaspoon
ground cumin
1/2
teaspoon
ground red pepper
cayenne
3/4
cup
raisins
Instructions
Mix cereal nuts and seeds in large microwave save bowl.
Mix honey and warm water in a small bowl. Stir in salt, cumin and red pepper until fully blended.
Pour honey mixture over cereal mixture and stir until coated evenly.
Microwave uncovered for 3 minutes on high, stirring every minute.
Gently stir in raisins.
Microwave another minute.
Spread on waxed paper, parchment paper or aluminium foil to cool.
Store in an airtight container.
Nutrition Facts
Sweet and Spicy Honey Nut Chex Mix
Serving Size
1 g
Amount per Serving
Calories
160
% Daily Value*
Fat
5
g
8
%
Sodium
310
mg
13
%
Fiber
1
g
4
%
Sugar
12
g
13
%
Protein
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.