This delicious taco soup is packed with flavor and only takes 7 cans to make! This recipe requires minimal effort and is great for busy families.
Course
Main Course
Keyword
canned goods, easy dinner, easy meals, easy weeknight dinner, family dinner, one pot meal, soup, soup recipe, taco, taco soup
Prep Time10minutes
Cook Time45minutes
Servings8
Calories93kcal
Ingredients
1lblean ground beef
1large onionchopped
1envelope1 oz ranch salad dressing and seasoning mix
1envelope1.25 oz taco seasoning mix
1can14.5 oz chicken broth
114.5 oz can diced tomatoes, undrained
110 oz can of Rotel diced tomatoes, undrained
115.25 oz can of whole kernel corn, undrained
116 oz can chili beans, undrained
115.5 oz can black beans, drained & rinsed
116 oz can pinto beans, drained & rinsed
shredded cheese sour cream, diced green onion, sliced jalapeno, diced avocado, diced tomatoes, chopped cilantro, sliced black olives, tortilla chips or strips (optional garnishes)
Instructions
Brown ground beef and onion over medium heat. Drain grease.
Add in seasoning mixes, chicken broth, diced tomatoes, Rotel diced tomatoes, corn, chili beans, black beans and pinto beans.
Bring up to a boil over medium high heat.
Reduce heat and simmer, at least 30 minutes , stirring occasionally.
Serve warm with your favorite taco toppings such as shredded cheese, sour cream and diced green onion.
Recipe Notes
Want a thinner soup? Add an additional can of chicken broth. Can substitute your favorite canned beans for the black beans and pinto beans such as light or dark kidney beans. Swap out seasoning packets with 3 tablespoons homemade taco seasoning and 4 tablespoons homemade ranch dressing mix.
Slow cooker instructions:
Brown ground beef and onions. Drain. Add all ingredients (besides garnishes) to a slow cooker, cover and cook on high for 6 to 8 hours. Keep warm until ready to serve.
*Nutritional information does not include optional toppings
Nutrition Facts
Taco Soup
Amount per Serving
Calories
93
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
35
mg
12
%
Sodium
133
mg
6
%
Potassium
315
mg
9
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
13
g
26
%
Vitamin A
72
IU
1
%
Vitamin C
6
mg
7
%
Calcium
24
mg
2
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.